Tim Tack steps forward to tell what his frustrations were before he started training with us and what he enjoys most about training.
John Reeder shares his experience going through our online coaching program “Fit After Forty-Five”
Find out how Ruth's frustrations with injuries were holding her back from achieving her health and fitness goals. Watch as she reveals the magic that was worked at Chigwell Personal Training.
John Reeder
“Working with Tom has been a great experience. He really does make it a “personal” experience in the sense that It makes you feel like you’re his only client and takes real pleasure sharing your challenges and successes. He really does inspire me to keep going when things get tough and makes the experience really fun. Tom is utterly professional, has great technical knowledge and he is clearly very passionate about what he does for his clients.I was completely new to this kind of thing but it really put me at my ease and I’m really pleased with my decision”
Russell Tanner
“Tom is great knows how to get results and helped me shift 10kg in 12 weeks just as he said he would he even got me running and drinking water that was a challenge on its own. Thanks Tom”
Steve Dawson
“Chigwell Personal Trainings professionalism and enthusiasm is second to none in their field. Every session is well thought out and prepared in advance with good clear instructions on what the goals and objectives are for that session. The trainers also have an abundance of patience and a good sense of humour (often required!). I wouldn’t hesitate to recommend them to anyone, no matter where they are on their fitness journey.”
Tim Edler
“I had an assessment with Thomas and have set some goals to achieve. The sessions have been really motivational and challenging, no session is ever the same!”
Helen Wakefield
“Can’t rate highly enough. Really knows what he is talking about and really enjoy the sessions.”
Hasina Zaman
“Tom’s is a brilliant personal trainer, he created a bespoke training plan for me to build core strength, power and greater lean muscle. Before working with Tom, I was ill informed about weight training and now I train 3 times per week all because Tom supported me in seeing and feeling the benefits of strength training.”
Jayne Parry
“I visited Tom as I wanted various exercise related injuries investigated. He was professional, knowledgeable and thoroughly assessed the issue. I was relieved to get to the root of the issue and Tom advised me on different methods to tackle it. It was clear he had tailored his advice specifically to my needs.
He was encouraging, motivating and patient throughout; which was greatly appreciated.
Thank you Tom!”
“I’ve joined the gym about 5 months ago without any goals or clear understanding of my body. At Supergene, Tom helped me to identify my strengths and weaknesses, and showed me where I’m good at and what I should change in order to improve my overall performance.
You won’t get as much in-depth guidance at any gym as you can get at Supergene! I am now more focuses and determined during my workouts, and it starting to show :)
Thank you!”
Chelsey Toms
“Love the sessions - great exercises and a really enjoyable experience. Looking forward to seeing the fitness plan take shape :) thank you!”
Chris Ramsey
“I am an epileptic who has had extensive damage to my left shoulder. I worked with Tom to find ways to strengthen the area and provide me with some exercises to help alleviate my pain. To say Tom was very professional and thorough would be an understatement. Good work!!”
Kerry Barrett
“I have trained with Tom at Supergene for the last 3 months. I originally asked for his help with my running technique, speed & distance. What I received from Tom was a great deal more. In such a short time I’m now running faster, further & with a great technique. I lost weight, fat, inches and gained a better overall posture. But also my energy & confidence is now through the roof! I would highly recommend Tom, for his creative & clever training will get you the results you yearn for!”
Miranda Baldwin
“Great sessions; pushes you hard and gets results! Would recommend to anyone looking for some PT sessions”
Naz Bashir
“Highly recommend SuperGene to kickstart your weightloss journey. No session is the same. Makes everything look easy until you try and do the same! Professional and understands you as an individual and adapts to your specific needs and goals.”
“I have worked with a few personal trainers in my time - Tom is a league above the rest, he is outstanding. Initially I wanted strength and muscle - and I got it (and beat my boss on a Ninja trail challenge - most satisfying!) Now he is helping me rehab - if you are used to being active and get told by a doctor that what has happened is part of the ageing process and you need to slow down.....go to Tom!!!!”
Laura Tynan
“Firstly let me start by saying I dislike the gym, running and pretty much any form of exercise!! I had a baby 5 months ago and decided,(as that would be my last) to sort my life out...I contacted Tom and he was more then willing to take me on and help me out. In the last 2 months that I have been training with Tom everything has improved, my stamina is much better i now complete my warm up with energy left for my session, I’m building muscle mass and I’m losing inches!! Bonus. The sessions are very varied and I never get bored. Tom takes his time out to explain things, and prepare each sessions to help me achieve my goals. I can now say that I’m starting to feel the running bug and enjoy my sessions with Tom and how I feel at the end. Tom not only supports me through my sessions but through my life outside of the gym by helping me work through a food diary and setting regular tasks that are achieveable at home in my own space. I would like to take this opportunity to thank Tom for all he has done and the continued efforts on helping me achieve my goals.”
Darryl Powis
“What a great trainer. Toms advice is personalised, thorough and professional. I highly recommend him.”
Colin Bootle
“After two years of chronic knee pain caused by over-enthusiastic kung-fu practice while decidedly overweight, Tom immediately recognised the problems and gave me specific, highly focused exercises that fixed the knee pain in two weeks. I can now bound up the stairs two at a time. Two years of wasted time and money on deep-tissue massage and supports fixed with some very clever but simple exercises. Kudos to Tom: he really knows his stuff.
I’m really impressed with Tom’s skills and knowledge, and also by the gentle, kind way he manages to encourage me to my limits. He’s more than a sports performance coach: he’s a sports performance superstar.
I thoroughly recommend Tom to anyone with joint problems, all those wishing to improve their sports capabilities (from jogging to triathlons) and as a team coach.”
Jim Wells
“I joined Thomas with two other members of the Mudda Fudders OCR Team. I had no real Goals except to improve my distance running a bit. After my first training run, Tom told me what he could do to improve my performance........HE DELIVERED. I never would have believed that I could run 6km without stopping. This may not sound like an achievement, but believe me when I say, to me it is.......THE MAN IS A STAR !!!”
Carol-ann Kosky Brenner
“Many thanks to Thomas Bisson for his excellent nutrition advice and exercises to get me ski ready. I am feeling energised and eager to hit the slopes!”