Master your body and become super strong with this 12 minute bodyweight workout
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Inside you will…
Discover my secret muscle and strength building formula you can use on any exercise, even with zero equipment
Get my step-by-step guide to hack your biology so you can save time and reach your full potential
Uncover the 3 biggest myths that could stop you progressing and how to prevent it from happening to you
Avoid the “beginner trap” that forces most people to quit within the first 30 days
And so much more…
“I’ve been training with Tom for over 15 months now, and cannot speak highly enough of him. His knowledge of health, fitness and nutrition is exceptional.”
“His approach to health has changed my life and mindset completely, I don’t know where I’d be without him! Tom is a great listener, which makes it nice and simple to communicate what you really want out of his fabulous services!”
“Tom made it seem very simple to achieve goals that not only have fast results but set me up for long term permanent changes in habits. I lost ~20 lbs in 3 months and over 2 inches on my waist, now enjoy running / cycling again and have learned amazing tricks and techniques that will be with me for long term”