Thomas Bisson 12 May 2017 Health and Fitness Get On Up With This Full Body Exercise Thomas Bisson 12 May 2017 Health and Fitness Strengthen your back and core to improve posture and eliminate back pain. This full body exercise is one of my personal favourites, and the benefits are felt.
Thomas Bisson 22 March 2017 Health and Fitness Your Biggest Training Mistake Thomas Bisson 22 March 2017 Health and Fitness Get ready to experience your biggest Homer Simpson "D'oh" moment!